Internet desk. Today, World Thyroid Day is being celebrated. This day is celebrated on 25 May every year to create awareness about the health issue. Thyroidus is a major problem for the person in today’s time.

A person suffers from hypothyroidism, hyperthyroidism and thyroiditis etc. due to disturbances of thyroid hormones. Due to this, a person may have to face problems like fatigue, hair loss, weight gain or weight loss. Today we are going to give you information about those things which is helpful in removing this problem.

A banana should be eaten regularly during the day to overcome the thyroid problem. Many nutrients are found in it such as potassium, vitamin B. To overcome thyroid problems, your stomach should also be fine. For this reason, a person should consume khichdi. Gram, contains nutrients like protein, iron, zinc, which are very useful in controlling thyroid. That is why gram should be consumed.