These 4 things will give relief from stomach heat
No one likes to go out in the hot sun and scorching heat. However, most people have to go out under compulsion. In such a situation, sometimes heat starts to build up in the stomach and health deteriorates. However, you can get relief from stomach heat by including these foods in your diet. Yes and today we are going to tell you about the same.
Celery: Ajwain, which soothes stomach heat, is a vegetable that can be consumed in smoothies, salads or as a juice. Actually, the amount of water in it is high and the body remains hydrated by its consumption.
Gum katira: Both strong sunlight and scorching heat can make you very sick. In such a situation, you can eat gum katira. Actually, Katira Gum with cold effect is still used with great fervor in rural areas.
barley: Roasted gram flour is called sattu in many parts of India. Yes, and it is recommended to consume it to cool the heat in the stomach. At the same time, it also opens up the appetite. Let us tell you that one glass of sattu water should be drunk daily in summer.
False: It is a kind of sweet and sour fruit. Yes and due to the abundance of vitamin C, it is considered very beneficial for the stomach. Let us tell you that you can get it raw or in the form of juice in the market.