Health: Include these things in the diet to increase immunity, central government released list

May 9, 2021 by No Comments


Internet desk. At this time, to avoid the corona virus, a person should consume more and more things which are helpful in increasing immunity.

At this time, a person who has good immunity will not be able to easily get caught by this virus. The central government has also released a list of things that increase immunity on its Twitter handle. On social media, the government has also given information about what Corona patients should do.

According to experts, corona patients should include ragi, oats, chicken, fish, eggs, soy, nuts etc. in the diet. According to the guidelines issued by the government, people have been advised to do physical exercise, yoga and breathing exercises.

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